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A turquoise and red Resplendent Quetzal takes off from a branch of red berries in Saverge, Costa Rica

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JOURNEYS: EXPLORE COSTA RICA

From £1,762pp | 14 days / 13 nights | Costa Rica

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OVERVIEW
Journeys: Explore Costa Rica

National Geographic Journeys Guided Small Group Adventure Tour

14 days / 13 nights | Costa Rica

With a quarter of its land covered in national parks and wildlife refuges, Costa Rica is a dream for the nature lover and adventure buff. On this unforgettable journey, discover the country’s diverse and breathtaking landscapes, from the Caribbean coast to the Pacific. Explore the lush waterways of Tortuguero National Park, where thousands of sea turtles come to nest every year; assist in a tree-planting program in the cloud forests of Monteverde; and cap off your journey on Manuel Antonio’s pristine beaches, experiencing the true meaning of “pura vida”—the Costa Rican way of life.

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PRICE & INCLUSIONS
Guide Price
£1,762pp

* We negotiate new offers daily, from discounted flights, tours and vehicle hire, to free upgrades, added value and unique inclusions.

What's Included
  • included

    Hotels (11 nts), rustic jungle lodge (2 nts)

  • included

    13 breakfasts, 4 lunches, 3 dinners

  • excluded

    International Flights

ITINERARY
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Day 1 - San José
Arrive at any time. Arrival transfer is included.

Day 2 - San José/Tortuguero
Travel by land and motorized canoe to Tortuguero National Park. Located on the Caribbean coast, Tortuguero—translated as “land of the turtles”—is one of the world’s most important nesting sites for the endangered green sea turtle. Settle into our secluded lodge, then enjoy a guided boat trip along Tortuguero’s tropical waterways. Later, enjoy time to relax at the lodge pool, take a stroll along the beach, or head out on a kayaking excursion.

Day 3 - Tortuguero
This morning, we’ll explore the wildlife-rich canals of Tortuguero National Park once more, seeking out howler, spider, and capuchin monkeys, sloths, and a variety of birds. Afterward, visit the Turtle Love Conservancy, a community-led organization dedicated to protecting sea turtles and preserving the fragile ecosystems they depend on. Learn about ongoing conservation efforts, nesting season monitoring, and local initiatives that support both wildlife and the surrounding community.

Day 4 - Tortuguero/La Fortuna
Depart early for the town of La Fortuna, situated at the foot of the majestic Arenal Volcano. En route, visit a G Adventures–supported coffee cooperative to gain insight into the process of coffee production, from bean to cup. After a typical lunch—accompanied by an aromatic cup of coffee—continue to La Fortuna. Check in to your hotel and unwind by the pool, taking in views of the surrounding jungle, the verdant hills, and the dark silhouette of the volcano.

Day 5 - La Fortuna
Spend the day exploring La Fortuna and its surrounding areas on your own. In 1968, the Arenal Volcano erupted after centuries of laying dormant, converting this quiet agricultural town into a hot spot for adventure travel. This evening, visit a local home to learn how to make tortillas. Chat with your welcoming hosts and dig into a traditional Costa Rican meal of black beans, plantains, and your own handmade tortillas.

Day 6 - La Fortuna
Enjoy a full free day in La Fortuna. Choose to go stand-up paddleboarding on the tranquil waters of Lake Arenal, or set off on a hike within the Arenal Volcano National Park. Take a boat tour of the Caño Negro Wildlife Refuge, one of the world’s most important wetlands; or relax in the shadow of Arenal Volcano at a naturally heated outdoor spa.

Day 7 - La Fortuna/Monteverde
From La Fortuna, we make our way by road and boat to the misty mountain region of Monteverde. Spend two days exploring this charming little town and the nearby cloud forest reserve—a nature lover’s paradise.

Day 8 - Monteverde
Set out on a hike in the stunning Santa Elena Cloud Forest Reserve, treading past giant ferns and vibrant orchids. If you’re lucky, you might catch a glimpse of the resplendent quetzal—a sacred bird in Maya and Aztec cultures. In your free time, embark on a zip-lining adventure, gliding high above the treetops and zooming through the misty foliage.

Day 9 - Monteverde
Pay a visit to the Monteverde Institute, a research and educational organization supported by National Geographic. Hear from a researcher about some of the institute’s conservation initiatives, including a successful reforestation project; then roll up your sleeves and head to the nursery to help plant trees and collect data for the project. Spend the rest of the day at leisure, opting to visit the Monteverde Butterfly Gardens to see dozens of local species, explore forest trails, or go zip-lining.

Day 10 - Monteverde/Manuel Antonio
Leaving the cloud forest behind, travel to Costa Rica’s sweeping Pacific coast and settle into your hotel in the seaside village of Manuel Antonio. Soak up the laid-back atmosphere of the area, and opt to spend the remainder of the day relaxing on the beach.

Day 11 - Manuel Antonio
Discover the lush tropical forests and white-sand beaches of Manuel Antonio National Park on a guided day trip. Costa Rica’s smallest national park—yet one of the most spectacular—boasts an abundance of wildlife, including monkeys, armadillos, sloths, iguanas, and countless species of birds. Hike through the dense forest, climb up to rocky outcrops for views of the dazzling Pacific Ocean, and go swimming in the park’s lovely lagoons and tidal pools. Later, enjoy some free time at the beach.

Day 12 - Manuel Antonio
Spend a full day exploring Manuel Antonio on your own. Walk along lush jungle trails looking for toucans in the treetops. Opt to take a surfing lesson, or head out for a snorkelling excursion on the nearby reef. Kayak amid the coastal mangroves or in the open sea, keeping an eye out for dolphins and whales.

Day 13 - Manuel Antonio/San José
Return to San José. Tonight, choose to join the group for a farewell dinner at a popular local restaurant.

Day 14 - San José
Depart at any time.

FLIGHTS
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Flights

As we can offer you such a flexible choice of flights, we don't include international airfares with our tour prices. The price you pay will be determined by the time of year you travel, your departure airport, airline and availability.

Your Trailfinders Travel Consultant will be able to find the best flights to suit you and your choice of tour.

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What visas (if any) will I need?

We will advise entry requirements for any destination/countries booked through Trailfinders and this will be shown on the ViewTrail app. For information and assistance with entry requirements and travel visas, our team of visa experts offer fast and friendly service. Take a look at our visa pages, email visas@trailfinders.com or call on 020 7368 1504 for more information.
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Where can I get government advice about travelling abroad?

For advice about travelling abroad, including the latest information on safety and security, entry requirements, local laws, travel warnings and more, visit www.travelaware.campaign.gov.uk.
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What vaccinations will I need?

This depends on where you are heading. For all the latest information on health risks and vaccinations you require for your trip, visit the Travel Health Pro website. Trailfinders operates a travel clinic in Kensington London. Book your appointment on our website, email clinic@trailfinders.com or call us on 020 7938 3999.
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What different travel styles do you offer?

  • Travel Pass: Explore at your own pace, with unbeatable flexibility. Our travel passes are a fun and budget-friendly way to explore a destination!
  • Small Group: Travel with a small and sociable group of like-minded travellers, with an expert guide to take care of all the details so you can focus on the fun.
  • Group: Don’t fancy going it alone? Join a sociable group tour for young travellers. Led by knowledgeable local leaders, these tours give you the chance to meet new people, see new places and have exciting new experiences.
  • Local Add on: Bring a destination to life with our selection of exciting local experiences.
  • Hostel Pass: Whether you’re backpacking in Australia or interrailing in Europe, Trailfinders recommends using Hostelworld.com for your accommodation – it’s a fast and easy booking system with over 16,000 hostels in 180 countries to choose from.
  • Working Holiday: Forget ‘living like a local’ and actually become a local! Working abroad is by far the best way to really get to know a place, to make new friends and fund more travelling. We have arrival packs in Australia and New Zealand to get you started.
  • Gap Year: The ultimate post-uni or career break! Spend up to a year travelling, embarking on exciting new experiences, meeting new people, making new memories, and having the time of your life!
  • Mini Gap: Wanting to travel but can’t stretch your time or budget to a full gap year? Our selection of Mini Gap’s are just what you need!
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