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From relaxing spa getaways to fitness retreats and holidays that challenge the mind, there are so many ways to make the most of your break from the norm.
Promoting both mental and physical health, a Wellness trip offers the opportunity to discover incredible places, from vibrant Thailand to spiritual India, whilst experiencing rejuvenating activities and nutritious locally sourced food.
Here’s some ways a Wellness holiday can stand out from alternative options.
Mindfulness is key. A slow pace allows you to focus on yoga and optional meditation classes, led by expert instructors, ready to teach all levels of ability.
Stay active while trying your hand at stand up paddle boarding yoga or try a hike behind a powerful waterfall. Release tension at a Thai Massage School or dive into crystal clear waters for a snorkelling experience surrounded by tropical fish.
Rediscover food as more than sustenance but as central to your own health and conversations with those around you. Nutrition options are freshly prepared, nourishing and a range of dietary requirements can be catered for.
OUR MOST POPULAR WELLNESS HOLIDAYS
Wellness Costa Rica
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Spicers Retreats: a Nature & Gourmet Discovery
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Nature & Gourmet Retreats of the Western Cape
WELLNESS HOLIDAYS WORLDWIDE
India, The Himalayas & Sri Lanka
South East Asia
South & Central America
Australia & New Zealand
USA & Canada
The Middle East
WELLNESS RESORTS & HOTELS
Segara Village Hotel
The Retreat at the Blue Lagoon
Oberoi Sukhvilas Spa Resort
Echo Valley Ranch & Spa
Bushmans Kloof Wilderness Reserve & Wellness Retreat
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